VIDEO REVIEW: Ready 2 Please: Modesta Halby

Earlier this summer, I reviewed the Modesta Halby (now goes by Henningson) video titled Viking Strength and declared it THE definitive Modesta video. I honestly thought there was no way that video was gonna be topped by her this year, dare I say ever. I am man enough to admit...I. WAS. WRONG! A few days after Viking Strengh was released, they released another video from the same shoot called Ready 2 Please, and trust me...Modesta was ready to please from the word go!

Modesta (in contest shape) started out the video in her Daisy Dukes outfit from the Viking Strength video talking about how she discovered pec bouncing while working out in the gym and did it right off the bat and said she did to to embarrass people. MISSON ACCOMPISHED I BET! She bcgan to pec bounce with impressive speed and power and then slowed it down just a bit. Then she was asked to flex them one at a time and then flexed them while she flexed her biceps at the same time. She would spend about another minute doing non-stop pec bouncing, showing off how incredible of a pec bouncer she really is. She flexed so hard that one of her straps from her top fell off. That was all the traditional pec bouncing we would get but what an incredible display of pec power by Modesta! 

The video then transitions into Modesta into a yellow one-piece swimsuit as she would begin flexing her biceps and do some of her trademark pec popping, adding some triceps. She would then turn around and flex her back and we get a great look at her hard glutes as well. We go back to the front with closeups of her biceps, triceps, pecs, and back to her back and glutes, again in close-up range. Her hands and muscles were shaking a bit at times because of how hard she was flexing. Toward the middle of the video, we would get a nice look at her quads and some calves, which just like the rest of her body, were hard as steel. She has plenty of muscle cuts in her quads. A bit of involuntary shaking because how hard she was flexing, but she also did her own quad flapping as well to show off her amazing leg muscles. We then get one last look at her flaring up her back and doing back bicep flexes before ending the video with her flexing her biceps with a near full body look with the last frame being her flexing a single bicep. 

Modesta flexed her heart out in this video and showed why she is one of the hottest women in not just women's physique but in the entire female muscle world. This video will cost you $8.50 and it will be the among the best $8.50 you will ever spend in your life. Now I REALLY can't to see how Modesta can top this one down the line! 

To purchase this video, click here and for more on Modesta, check her out on Facebook and Instagram! 

VIDEO REVIEW: Viking Strength: Modesta Halby

I reviewed a clip of Modesta Hemmingsen (formerly Halby) before on this site a year ago (click here to view my review on it) and loved the clip. But the latest one HerBiceps put out just might be her best one yet. Maybe THE definitive Modesta clip. If there is only one video of Modesta you get in your lifetime, this one is it. I own plenty of Modesta videos over the years and all of them are very good, but her latest one via HerBiceps tops them all, IMHO.

The video shows Modesta (billed at 5'5 and 169lbs, a lot of muscle for her size...and we love that!) joined by her friend of fellow IFBB pro Jess Belt (billed at 5'9 and 169lbs, taller than Modesta but smaller in muscle size) preparing for an arm wrestling contest (spoiler alert...it's barely a fight) and goes into a quick montage of what to prepare for in the full video. Personally...I was not prepared for what was to come. 

After the montage, Modesta in an red and white stripe tank top, Daisy Dukes, and cowboy boots, hulked out like only she could, flexing as hard as she could, popping her pecs with everything she had. Her chest was definitely the star of the show and she made damn sure of it, flexing and popping them every chance she got. After giving her pecs the love they deserved, she did some bicep flexing (even though her pecs wanted to get in on the action as well). We then alternate into biceps and pecs for a bit. She didn't flex her legs, but there were definitely on display to watch. We then go into some bicep measurements for Modesta and Jess before the arm wrestling contest, which was completely one-sided from the word GO. I won't post the winner, but you can probably guess who it is. After the contest, it's back to the flexing her pecs and biceps to finish off her best clip yet. She did not let up nor phone it in on the flexing. She flexed HARD and it showed. And she was in contest shape, so we got to see her physique at peak perfection.

She took this year off from competing to add more muscle to her frame in hopes of returning to the stage in 2027. For me personally, this clip from her is gonna be hard to top but if anyone can outdo their own work, she can. I look forward to her return to the stage next year and HOPEFULLY more from her on HerBiceps and other sites! 

Click here to purchase the video, and for more on Modesta, follow her on Facebook and Instagram.

VIDEO REVIEW: Non-Stop Pecs: Alicia Bell

For years, I've wondered if Alicia Bell could pec bounce. She has shown in various videos on HerBiceps that she had the ability to do it but never really actually did it to her full potential. All it took was one video to answer the question "Can she or can't she?" and she made it clear in the first seconds that she DEFINITELY CAN...and she's pretty damn good at it to boot! 

The video stars off with Alicia in a black bikini flexing her pecs in front of a mirror, admiring her own flexing abilities. The video goes back and forth between Alicia and her reflection, popping each pec with as much force as she can. Her flexing does variate from doing them both at the same time to doing them one at a time, in addition to different arm placements to make the visuals that much mora appealing. You can tell she is getting in quite the workout flexing them! You can tell she gets tired a bit for flexing them so hard and so much, but Every flex shows off her power but later on in the video, you can see her going a bit faster after warming her pecs up. She also throws in a bicep flex for good measure, with some more pec flexing to boot.

The final two minutes of the clip sees Alicia sitting on a mini-stool feeling herself and finishing her pec bouncing masterpiece. Almost eight minutes total of pec bouncing heaven, IMHO. The clip is titled Non-Stop Pecs and it definitely delivers. If this is the only time Alicia ever does pec bouncing, this was one hell of a video to do it in. A must-have VOD for any pec bouncing fan. 

Click here to purchase the video, and for more on Alicia, click here (she has a LOT of places to follow her at.)

VIDEO REVIEW: Shake Dem THANGS! Loren Calderoni

It's one thing to build a body that most would think comes out of a lab. It's another thing to actually flex it in a way that makes you go HOLY SHIT! Loren's Shake Dem THANGS video is just that...a video you have to see it to believe it and after you complete it (which will take time to...I won't elaborate any further than that) you still won't believe what the fck you watch. BTW, this is not a diss to her or the video, quite the opposite actually. Legit one of the craziest flexing videos you will ever see!

For those that follow the figure division, Loren ballooned in size from 2024 to 2025 and HerBiceps made sure to capture her in insane shape for this insane video. The video starts off with Loren in full body for a few seconds and gives a smirk that says "You have no idea what you have signed up for"...and boy was she right! She flexed her abs for a bit and then the leg flexing began and GOOD LORD...if you don't become a leg man after this video, there is something seriously wrong with you. A very good deal of abs control and SO MUCH QUAD AND GLUTE CONTROL. Quad bouncing, quad shaking, glute bouncing, glute clenching...every form of lower body muscle control you can think of and what you didn't realized even existed...it's there. And to top it all off, she is in contest shape to boot, which makes the visual all the more incredible. 

$8.80 is a steal for one of the craziest lower body centered clips you will ever see. The video is almost nine minutes, but I guarantee that you will have to pause it to give yourself a break. You're a good one if you can survive the full time without...you know. If you are a fan of intense lower body muscle and you DON'T get this clip, you're not a fan of intense lower body muscle. If you are not a fan of intense lower body muscle, I would highly suggest you give this one a clip. You will never look at lower body muscle the same again. 

Click here to purchase the video, and for more of Loren, check her out on Instagram.

VIDEO REVIEW: Military Mommy - Meet Callie Eisenhart

(All photos are from the HerBiceps website)

When I saw that Callie Eisenhart was going to have a  HerBiceps VOD, I knew I had to get it as soon as I was able to. At the time, she was competing in Wellness, but it was obvious from the first few seconds that she would not last in Wellness long. Her overall physique then was too good to just focus on lower body (for those wondering, she is moving to women's physique soon). 

This was her first VOD, so obviously this was going to be an introduction video with plenty of her speaking on her background, which she did. I found out things I never knew, like she actually TRAINED for powerlifting (never competed) for a couple of months before making the bodybuilding transition. She was also part of the military for a while, so a massive thanks to her for her service for the United States of America and serving this country proud.  She did choose Wellness, which seeing them in the video should surprise no one as her legs STAYED flexed throughout the entire video. She barely let go of the tension on them, showing crazy cuts. After speaking on her background, she did some measurements on her biceps, quads, and calves. I won't post them here as I rather you find out for yourself getting the video. Quite of bit of bicep bouncing and quad shaking in this video. You can tell she absolutely LOVE her leg muscles. Here's hoping HerBiceps will run it back one day once Callie makes the official transition to women's physique! This video is under $10 and worth every penny, IMHO. 

Click here to purchase the video, and for more on Callie, click here to view her Instagram.

VIDEO REVIEW: Modesta Halby: Muscle Queen

Modesta Halby (now Modesta Henningsen...sorry guys, she's taken) is (to me) one of the hottest women in the women's physique division. Her muscle size combined with her massive chest and feminine curves make her a must-watch for female muscle fans and her latest video on HerBiceps is no different.

Modesta is in a tight red one-piece swimsuit and she brings up the last time they shot with HerBiceps, which showed a very quick montage of her 2022 shoots before going back to talking about her currently at the time of the video. And yes, she definitely put on a good deal of muscle between shoots. As she was talking, the video showed a couple of flexes to get folks prepared for what was to come, which included a bicep flex with her massive chest flexing along with her biceps as well as her raising her calves. We go from the front to the back in pretty quick time, showing off some very tight glutes and amazing back definition while doing the traditional women's physique back double biceps pose. We transition from her upper body to her very cut quads and then back to showing off her V-taper. The first couple of minutes definitely give us a great look at her best features while doing some talking. If you love seeing muscular ladies' chest twitch during bicep flexes, Modesta is among the best to do it. And I think she KNOWS she's good at it.

After a couple of minutes, we get Modesta in full body as they get still shots of her. Modesta shows off every fiber of muscle to perfection, with pec contraction for days throughout the entire video, While I personally wish she would explore pec bouncing a bit more based off all the movement her chest did this entire video (which is over eight minutes long), I personally can't find a flaw to this video whatsoever. While she did not show abs in the video in the traditional sense, you can definitely tell they are developed through her swimsuit. 

Midway through the video, they did some measurements where Modesta measured 15-inch biceps, 24.5-inch quads, and 16.5-inch calves (all flexed). After measurements, we get a big of lower-body focused flexing, and we are back to full body posing, which includes one of the best side chest poses you will see in women's physique (again, her perky chest definitely plays a factor in that). Towards the end of the video, she flexes her chest HARD as the video focuses more upper body and back with some more tight glute action before ending it with some hard bicep flexing. 

If you are a fan of busty muscular women flexing to their limits, this is one to get. You can't get much better than this, IMHO. Again, the ONLY thing I wish there was in this video was more legit pec bouncing from Modesta but with the way this video turned out to be, I can't and won't complain. $8.50 is a steal for this kind of video (cheaper if you are a HerBiceps+ member)

Click here to purchase the video and to follow Modesta on Instagram, go here.

VIDEO REVIEW: Katelyn Winkler: Beast Mode

Photo credit: HerBiceps.com

I was gonna wait until after the holidays were over for 2023 to get this video, but I thought…hell, it’s the holiday season so I’d thought I’d treat MYSELF to something awesome, and I definitely did that with the latest video by rising superstar Katelyn Winkler. Katelyn has had quite a bit of videos on HerBiceps over the last couple of years (I got her first one Project Runway, which I’ll do a review on as well as it was a nice introduction to her).

The video does a small introduction to what she does for the video which is working out her body with some flexing in between. Very little talking in here and no background music (outside of the first few seconds) so we get her in her element. After a quick (and I mean QUICK) talk about her arm-wrestling past, we get right into her working out. She begins with a couple of chest exercises

 and poses after each workout. Her form and concentration is a big reason why she has one of the best side chest poses in the industry today. While she definitely shows off her pecs, sadly there is no pec bouncing in this video. Personally I hope there IS some in the very near future. She definitely has the muscle for it!

After briefly talking about liking to train her biceps, she goes right into a couple of bicep exercises with plenty of posing in between. Her arms get more vascular and bigger with every rep she does. After working out her biceps, she does a short posing session, showing off her biceps, triceps, pecs, and abs. Just so you know, her side chest pose is top-tier, whether women’s physique-style or bodybuilding-style. If you haven’t figured it out by now, Katelyn LOVES to flex, and she’s not shy about it whatsoever. After the quick posing session, she goes to working on her triceps and posing afterwards. She does some quad work afterwards. While I personally wished she had wore shorts because her legs are pretty good, you can still see her developed her legs are in tights. She does delt/shoulder work and some after-workout posing to end the near 10-minute video.

This is a must-get for any Katelyn Winkler fan and for anyone who’s a fan of ridiculously beautiful muscular women. This video is less than 10 dollars and to me, it’s worth it and them some. I hope Katelyn works with HerBiceps again in 2024 and I REALLY hope we get some muscle control (especially pec bouncing and bicep bouncing) from her in 2024 as well. She’s got the look to be a fan favorite for years to come.

To purchase the video, click here and for more on Katelyn, follow her on Instagram.

The New Look of HerBiceps

New look, new logo, new name!
Credit to HerBicpes for the photo

For what has felt like year, the team of HerBiceps has talked about creating a massive new website that they feel will be a revolutionary site for the female muscle world. With the various amount of sites out there and those trying to get their own sites up, words just couldn't be words when it comes to their site launch. On June 27, 2019, after months (going on years) of hard work and preparation, they did a soft launch of HerBicepsPlus. Now HerBicepsPlus has completely overtaken their previous site, and in my honest opinion, they held up to their promise of a game-changing site and then some. There is something for everyone there at the new HerBiceps.

You can create a free account and be able to view photos and some videos, as well as a previes of video-on-demand, or VOD for short. The free videos are definitely not too shabby, but if you want to see the best of the shoots, you will have to pay a subscription fee for them. You can pay $14.95 a month, but if you plan on being on the site for a while (and honestly, you probably will), it's cheaper to go the six-month route or yearly route. You can pay $69.99 for six months (which is a savings of $19.71 on the monthly plan) or you can pay $99.99 for an entire year (which is a savings of $79.41 on the monthly plan) Being a Plus member definitely has its advantages of more than just checking out more videos. As a Plus member, not only do you get exclusive photos and videos, you get the highest definition video (1080p), the option to download content for offline viewing, 20% discount on all VODs, and the ability to leave comments and ratings. The models are a great selection, from old HerBiceps favorites such as Jennifer Cowan, Jodi Miller, and Mindi O'Brien to new talent such as Alicia Bell, Natalia Coelho, and Ashley Soto, as well as some of their webcam stars such as NoahTrapQueen, Rach White, and Kristina Moser.

The new HerBiceps is definitely worth your time and investment whether you are a past HerBiceps subscriber or new to female physique paysites. To check out the new HerBiceps.com for yourself and create an account, go to http://www.herbiceps.com.

Paysite Spotlight (Webcam Edition): HerBicepsCam

Haven't done one of these in a while, but with a revamped look and changes that have been made, maybe it was right to wait after all! I'm going to be talking about HerBicepsCam. A while back, I talked about HerBiceps, and this is the webcam part of the site. I remember when it had a simple yet engaging design for webcam fans to enjoy some of their favorite female muscle webcam stars. Recently they did a complete overhaul of the site and has joined today's world and the way we connect through the internet.

The old site was more tailored to computers and laptops. The new site is now better suited for practically any mobile device such as tablets and smartphones, yet also still usable in computers and laptops. There's a search engine to find your favorite performer with ease, and there are a lot of women to choose from. From long-time favorites such as Lil Dynamite, AtomicBlonde, Tishalicious, MuscleandCurves, Christy, MissLisa, and Goldpower (among others) to newcomers like ShreddedBeauty (personal recommendation, this women is INSANE. A must-see), Muscular Goddess, KinderSuprise, Superwoman, NativeMuscles, and plenty more in between, there's something for everyone.

For each room, there's a free, premium, fantasy, and one-on-one. Free means free, no flexing is guaranteed (they are on webcam to make money, remember?!). If you DO want a flex in Free Room, tip them well, and they will be happy to oblige. Premium is for consumers who pay to see the performer do more than just talk. Nudity usually doesn't happen in Premium, unless the performer is extremely generous. Fantasy is is like premium, but it's more wild, and there is a good chance that nudity can happen there. One-on-one is just you and the performer, arguably the best experience. No one can join you. It's the most expensive of the room, but you will get the best experience. Nudity is not guaranteed (depends on the performer) but you still should have one hell of an experience. Each model has their own rules and pricing, so plan accordingly. On the main screen, you can actually see a person's webcam before entering a room if you hold your cursor over their box. It must say JOIN FREE though or it won't work. That is an advantage to the consumer because maybe a performer is in a very good mood or wearing something that is eye-catching and you decided to check out their room for a bit, and maybe even go premium, fantasy, or one-on-one. Be respectful to the performers, because they can and will kick you out whenever they feel you are being rude. There's no warning either, and if you continue to show behavior like there, expect a permanent ban from HerBicepsCam altogether.

In addition to seeing performers on webcam, HBC also has Videos on Demand that you can rent for a set amount of credits. Some of the videos are filmed by the performers, and there are others filmed by the HerBiceps crew that are way too long and way too good for the main HerBiceps site. To my knowledge, there is no HerBicepsCam/HerBiceps combo deal, but there could be one somewhere down the line. If there is, we will let you know.

Like we mentioned before, the best way to have fun on HerBicepsCam is to have credits and here's how you can buy them:

250 Credits for  $25
525 Credits for  $50 (5% BONUS)
1100 Credits for  $100 (10% BONUS)
2800 Credits for  $250 (12% BONUS)

HerBicepsCam is one of the best female muscle webcam sites out there and its revamp and addition of new models will make sure that this site remains a top destination for female muscle fans for a long time to come. Definitely worth your time and money to check them out!

Check them out at http://herbicepscam.com/. If you have any questions, comments, or suggestions, feel free to contact them at https://www.herbicepscam.com/contact.

Paysite Spotlight: HerBiceps

Vanessa Naesheim, one of MANY models featured on HerBiceps.
Photo credit: HerBiceps

HerBiceps is one of the longest running female muscle paysites in the world. Their website might not contain any nudity but the sexiness is definitely present. Sean Nelson and Michael Eckstut are the photographers of the site. The amount of content that is on HerBiceps is downright crazy, and there is more added almost on a weekly basis. In addition to their main website, they have a website camsite called HerBicepsCam (which will be discussed on a later post) as well as their own forum. And yes, members of the site do post on the forum and even asks fans for any requests. One thing I give HerBiceps credit for is they do their best to satisfy any female muscle fan, from the novice to the hardcore. Again, the content is massive, and the amount of women that are/have been part of HerBiceps is huge. In addition to flexing photos and videos, there are lift and carry, armwrestling, grip strength, plank bending, and training videos. Some of those names from the past and present include Jennifer Gates, Melissa Dettwiller, Cydney Gillon, Hailey Delf, Felisha Livezey, Natalia Coelho, Lauren Quinn, Mari Robles, Melissa Pearo, Erica Cordie, Wendy Fortino..trust me, I've not even begun to touch the surface of how many ladies are part of HerBiceps, and there are more on the horizon!

Cost is $13.95 per month recurring. You can also pay $29.95 per quarter (3 months) recurring, $49.95 per half year (6 months) recurring, or $89.95 for One year, and that's a one-time price. As long as you have an active membership, that is the price you will pay. If it ever goes up, you will still be charged for the original price you paid when you joined. There has been talk about a new site called HerBicepsPlus in the works, but I don't know much details about that. As soon as I gather more information, I'll let you all know.

For sneak peeks of HerBiceps content and to keep up with the latest on the site, follow them on Facebook at https://www.facebook.com/HerBicepsPage/, on Twitter at https://twitter.com/herbiceps, and on Instagram at https://www.instagram.com/herbiceps/ as well as Sean Nelson's page (who also does photography outside of HerBiceps) at https://www.instagram.com/SeanNelsonPhoto/. And of course, join the website at http://www.herbiceps.com.